Some connections are simply meant to be.

Imagine this: it’s May 2024. Kendra is on a whirlwind book tour, speaking to a dynamic room full of women entrepreneurs—visionaries, dreamers, and doers gathered in community. After stepping off stage to take a breather, she wanders into the hallway for a moment of pause.

Meanwhile, LaShasta is part of the speaker lineup, soaking in the energy and brilliance of the event. Just as one speaker blazes the stage, she manages to spill something on her shirt (not uncommon, considering her childhood nickname was “Dirty Sally”—because you could always tell what she ate by her shirt 😂). Off she goes to the bathroom to regroup.

And there, in that hallway, the spark ignited.

What started as a chance encounter quickly unfolded into something more. We bonded instantly—two Taurus women, born in the same year, vibing over our love of purpose, presence, and powerful storytelling. Kendra was taken by LaShasta’s wisdom in wellness and sleep, while LaShasta was captivated by Kendra’s commanding presence (and yes, those legendary calf muscles 😆).

We realized we were both doing transformational work—just in different industries. We had walked parallel paths as mothers, founders, leaders, and women navigating spaces that weren’t always built with us in mind. We knew we were meant to build something together that could offer purpose, alignment, and empowerment to women like us.

So here we are—inviting you to join us for our first co-hosted retreat:

From Hustle to Harmony: The Beauty of Success Through an Optimal Life.

This isn’t just a retreat. It’s the beginning of a transformational experience grounded in sleep, wellness and purpose. And we’re so honored to share it with you.

— Kendra & LaShasta 

Imiloa is located in the jungle, at the top of a mountain, overlooking the Pacific Ocean. The lush retreat center is located adjacent to the second most biodiverse land on the planet.

Dominical, only 13 minutes away, is a beach town with surfer vibes, great coffee and plenty of shopping. Just north of the municipality is Quepos and to the south, Ojochal and Uvita, which is known as the Whale’s Tail.

Just 45 minutes east sits Costa Rica’s second largest city, San Isidro. Within an hour of Imiloa in all directions, you have access to airports, cafes, beaches, waterfalls, biodiversity and happy people ready to show you the lush, lovely area we call home.

You’ll arrive easily on the Institute’s private plane, and you’ll enjoy unlimited transportation to and from the beach, to and from the airport and throughout your stay.

Important Considerations:

Mobility and Physical Fitness: Embracing the Mountainside

To fully embrace the healing environment of the Imiloa Institute, we want to ensure you are prepared for the terrain. The sacred space is a 22-acre mountainside oasis in the Costa Rican jungle, and navigating the grounds is part of the experience.

The retreat center features nature paths, stairs, and sometimes uneven or sloping terrain connecting the accommodations, dining area, yoga shala, and pool. While we encourage a leisurely pace, guests should be comfortable with a moderate level of physical activity, including walking up and down hills and navigating steps multiple times throughout the day. Your journey here is a beautiful, grounded exploration, and we encourage you to move with the rhythm of the jungle.

The Indoor/Outdoor Design: Bathing in Harmony with Nature

As part of our commitment to deep alignment and immersive connection, the architecture at Imiloa features a unique indoor/outdoor design—including our beautiful semi-open and open-air bathroom and shower areas.

Imagine rinsing off in a luxurious shower while looking out at the lush rainforest canopy. These thoughtful designs allow you to be embraced by the sights, sounds, and vibrant energy of the jungle even during your private moments. Rest assured, all essential areas maintain privacy, yet you will be fully immersed in the natural world.

Please be prepared to welcome the sounds of the rainforest and the occasional jungle guest (small, harmless insects or wildlife) into your experience. This is a chance to truly harmonize with your natural surroundings, bringing the beauty of Costa Rica into every part of your stay.

1. Schedule your plane to arrive at SJO. In order to access your private plane charter, all guests must be at the Domestic Terminal at SJO San Jose, Costa Rica no later than 3PM on the arrival day.

2. Once landed, proceed to customs and instructions will be provided to meet Imiloa concierge.

3. Proceed to baggage claim with concierge and proceed to Domestic Terminal (3 minute walk from International Terminal). Please be at the Domestic Terminal at SJO San Jose, Costa Rica no later than 3PM on your day of arrival.

4. Private Imiloa plane will be waiting to fly you to Quepos.

5. Private ground transport shuttles will pick you up in Quepos and bring you to Imiloa.

6. If you are already in Costa Rica, ground transport may be coordinated from Quepos, Dominical or Uvita as inclusive.

7. Please do not plan to drive to Imiloa on your own. It is not permitted.

8. If you need to arrive the day before, please stay at the Hampton Inn across from the airport, or plan to be in the San Jose Domestic Terminal for private flight to Imiloa by no later than 3PM (instructions will be emailed).

9. You will depart Imiloa at 9AM, and arrive at the landing strip at 9:30AM, with an estimated arrival to SJO airport at 10:30AM. The domestic terminal is a 5-10 minute walk to the international terminal at SJO. Typically, it is suggested to be at the international terminal 2.5 hours prior to your international departure. Please book your departing international flight accordingly, knowing that you will be at the airport at 10:30AM on departure day.

Imiloa’s world-class spa is a curated, sensual and deeply moving experience. Choose from Ayurvedic massages and practices, to a shamanic masseuse from our team members who are from the Boruca indigenous tribe here in Costa Rica, to more traditional Swedish, relaxation or Thai yoga massages, body wraps and others.

A full list of spa offerings and a link to book during your free time will be provided to you before your arrival.

Imiloa is proudly conscious comfort food campus. That means we serve healthy, locally-sourced, gourmet plant based meals that are as artistically plated, scientifically nourishing and delightfully crafted for all of our retreat guests.

DOMES

Six Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water.

The 6 domes are very comfortable and spacious accommodations. They work perfect as double accommodations, and can be configured for triples and quads.

Best features of the domes include the outdoor patio surrounded by jungle and the shower with rainforest views.

ACCOMMODATIONS

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

Double Occupancy: $2,999 PER PERSON (6 DOMES Available)

(Payment plan available)

BUNGALOWS

The 6 Jungle Bungalows are located close to the Heart (common/dining area) and close to the entrance to the waterfall.

Best features of the Bungalows are the outdoor patio with beautiful rainforest views and the soaking tub.

ACCOMMODATIONS

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

$4,599 PER PERSON (Payment plan available)

BALI VILLAGE

Bali Village is perched 1200 feet above the Pacific Ocean, on a ridge line of flora, fauna and wildlife every direction you look. These 2 accommodations are 160-200 year old homes imported from Bali. Each with their own en suite bathrooms, the homes bring you back and create a self space for rejuvenation and transformation.

Bali Suites:

The 2 Bali Suites are perfect for solo guests with a prime location next to the shared infinity pool and with beautiful views overlooking the forest, mountain and the ocean.

ACCOMMODATIONS

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

$5,599 Single Occupancy

(Payment plan available)

BALI VILLAGE

Bali Village is perched 1200 feet above the Pacific Ocean, on a ridge line of flora, fauna and wildlife every direction you look. These 2 accommodations are 160-200 year old homes imported from Bali and exclusively positioned for privacy with their own pool and private kitchen.

Each with their own en suite bathrooms, the homes bring you back and create a self space for rejuvenation and transformation.

Jogolo:

Jogolo features ocean views, privacy, two story outdoor deck, private plunge pool and beautiful hand carved Balinese architecture.

Potoo:

Potoo features a master bedroom, wrap around sundeck, gorgeous ocean views, private plunge pool and beautiful hand carved Balinese architecture.

ACCOMMODATIONS

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

$6,599 Single Occupancy

(Payment plan available)

We have one limited VIP Private Experience available with retreat hosts, Kendra Bracken-Ferguson and LaShasta Bell to go deeper into your own sleep, wellness and purpose driven journey.

This experience includes one 90 minute intimate coaching session 30 days before the retreat with Kendra and LaShasta to hone in on what you want to accomplish and unlock during the retreat, one farewell 60 minute session to recap the experience and provide tools and resources as you head home and one 30 minute 1:1 session with Kendra and one 30 minute 1:1 session with LaShasta.

Includes Single occupancy in your own private Bali style suite with beautiful jungle views.

BALI MASTER SUITE

200 Year Old Homes from Bali. Imported from the Java Islands, these homes boast outdoor showers, full kitchen access, surreal vista views to the Pacific, their own salt water plunge pools and hand-carved art that is as old as the houses.

ACCOMMODATIONS

Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

What’s Included:

• Single occupancy in your own private Bali Suite

• One 90 min 2:1 session with Kendra and LaShasta 30 days prior to the retreat

• One private 60 min Rejuvenation Treatment during the retreat

• One 60 min 2:1 session with Kendra and LaShasta in their private Villa at the end of the retreat

• One 30 min 1:1 session within 30 days post retreat with Kendra

• One 30 min 1:1 session within 30 days post retreat with LaShasta

$8,599 Per Person (Payment plan available)

*Only one VIP experience available, book early as this will sell out.

• 6 days and 5 nights luxury accommodations

• 3x gourmet plant-based meals per day. Including snacks, fruits, juices, coffee, and tea station available throughout the day

• Private plane transfers from San Jose airport and all inclusive SUV ground transportation to Imiloa (All included for the group on arrival and departure day)

• All incl. transportation to/from property to the beach & off-site excursions (Note: This is for the whole retreat as a group. Not individual travel)

• All retreat workshops, teachings, circles and interactive learning experiences (provided by the retreat leader/facilitators)

• Access to flowing river, yoga shala (facility), shared ocean view pool, gardens and many jungle trails perfect for exploration and meditation

• 24/7 access while on campus to front desk concierge & onsite retreats team

• Night security & direct line provided for hours between 10PM-6AM

• International flights to/from Costa Rica

• Travel Insurance (we highly recommend to purchase this in order to protect your travel investment)

• Spa services (available to purchase prior to the retreat and while onsite). There are 15+ different treatments available. A menu of options will be provided upon booking

• Additional travel, transportation and extra nights spent in Costa Rica

• Imiloa has partnered with a comprehensive travel insurance provider that meets the entry requirements for Costa Rica and offers “cancel for any reason” plans to maximize coverage: www.globalrescue.com/imiloa (additional cost).

• We follow cleansing and sanitization protocols as per Ministry of Health to ensure a safe environment.

• Staff and retreat participants are asked to follow and safety guidelines such as social distancing, washing of hands, and proper mask wearing.